

ABOUT natasha

I am a qualified biokineticist, that has dedicated myself to helping others to obtain and maintain a quality of life that nurtures healthy and happy living. As a biokineticist, I focus on health and wellness promotion, orthopaedic rehabilitation and the improvement of physical functioning though scientifically based physical activity or personalized exercise program prescription.
My vision is based on my Christian belief that God placed me where He can use me. Therefore I have the responsibility to do all I do with a spirit of excellence.

How I Can Help You
Joint and soft tissue rehabilitation
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Consultation and evaluation
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One-on-one sessions
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Pre-operative strengthening
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Post-operative strengthening
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Postural correction
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Joint pain
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Ergonomics
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Program prescription
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Amputee
ORTHOPEDIC
REHABILITATION
Quality of life improvement
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Multiply Health Assessments
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Multiply Fitness Assessments
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Vitality Fitness Assessments
wellness promotion
Exercise guidance and patient education
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Pregnancy
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Stroke
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Parkinson's
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Fibromyalgia
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Osteoporosis
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Multiple sclerosis
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Arthritis
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Cystic Fibrosis
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Cancer
special populations
Exercise guidance and patient education
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Diabetes
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Overweight / obesity
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Heart conditions / disease
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Hypertension
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High Cholesterol
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Chronic conditions
metabolic disease
Performance improvement
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Fascia release
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Sport massage
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Sport specific testing
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Sport specific training and conditioning
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Biomechanical corrections
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Injury prevention
sport
Development and performance
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Coordination
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Agility
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Strength
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Endurance
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Balance
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Gross motor skills
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Fine motor skills
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Sport specific coaching

