ABOUT ME
I am a qualified biokineticist, that has dedicated myself to helping others to obtain and maintain a quality of life that nurtures healthy and happy living. As a biokineticist, I focus on health and wellness promotion, orthopaedic rehabilitation and the improvement of physical functioning though scientifically based physical activity or personalized exercise program prescription.
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My vision is based on my Christian belief that God placed me where He can use me. Therefore I have the responsibility to do all I do with a spirit of excellence.
How I Can Help You
Joint and soft tissue rehabilitation
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Consultation and evaluation
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One-on-one sessions
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Pre-operative strengthening
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Post-operative strengthening
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Postural correction
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Joint pain
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Ergonomics
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Program prescription
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Amputee
ORTHOPEDIC
REHABILITATION
Quality of life improvement
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Multiply Health Assessments
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Multiply Fitness Assessments
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Vitality Fitness Assessments
wellness promotion
Exercise guidance and patient education
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Pregnancy
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Stroke
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Parkinson's
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Fibromyalgia
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Osteoporosis
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Multiple sclerosis
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Arthritis
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Cystic Fibrosis
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Cancer
special populations
Exercise guidance and patient education
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Diabetes
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Overweight / obesity
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Heart conditions / disease
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Hypertension
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High Cholesterol
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Chronic conditions
metabolic disease
Performance improvement
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Fascia release
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Sport massage
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Sport specific testing
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Sport specific training and conditioning
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Biomechanical corrections
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Injury prevention
sport
Development and performance
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Coordination
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Agility
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Strength
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Endurance
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Balance
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Gross motor skills
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Fine motor skills
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Sport specific coaching