


SERVICES PROVIDED


ORTHOPEDIC REHABILITATION
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Consultation and evaluation
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One-on-one sessions
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Pre-operative strengthening
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Post-operative strengthening
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Postural correction
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Joint pain
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Ergonomics
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Program prescription
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Amputee

WELLNESS
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Multiply Health Assessments
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Multiply Fitness Assessments
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Vitality Fitness Assessments
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Medscheme Weight Management Program (Polned, Bonitas, FedHealth)​
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Bestmed Wellness Program (TEMPO)
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Pilates Classes
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Bootcamp (HIIT) classes​
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SPECIAL POPULATIONS
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Pregnancy
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Stroke
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Parkinson's
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Fibromyalgia
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Osteoporosis
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Multiple sclerosis
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Arthritis
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Cystic Fibrosis
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Cancer
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METABOLIC DISEASE
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Diabetes
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Overweight / obesity
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Heart conditions / disease
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Hypertension
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High Cholesterol
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Chronic conditions
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SPORT
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Fascia release
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Sport massage
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Sport specific testing
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Sport specific training and conditioning
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Biomechanical corrections
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Injury prevention
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CHILDREN CLASSES
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Coordination
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Agility
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Strength
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Endurance
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Balance
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Gross motor skills
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Fine motor skills
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Sport specific coaching
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